Surviving January - Loving YOU first
Well its definitely an improvement on the previous blog efforts. A second blog post in a month! Success! Anyway whats this one all about? Well following from the last post where I was waxing lyrical about the pressures we put ourselves under in what is the most most depressing month of the year ( lets face it bad weather, debt, overeating and so forth makes January horrid) I thought I would expand on the futility of new year new you. Firstly I am a great believer in learning to love who you are. For most young people today their visual cues on what they should look like and act like are so far from the bounds of reality that it can be particularly damaging. I feel however, that whilst we should challenge the media and society to identify more realistic and healthy norms, more time should be spent on coaching young people to be more confident, but at the same time more self-aware about their own responsibilities to their own bodies and minds. We all get one body and one mind to us...